Reformer classes emphasize precision, control, breath, concentration, and uniform muscular development. Using the Reformer and its spring-based resistance, you'll build strength, improve flexibility, and develop a deeper awareness of how your body moves. Each class explores foundational and progr...

The Pilates method begins and ends with the Mat. With nothing more than a mat and your own body, you'll discover the muscle patterns you carry with you through your daily life, and work on strengthening the whole body uniformly.

Suggested donation of $5-20 No one turned away due to a lack of funds

Discover the unique support and challenge of the Pilates Tower. Using springs, bars, and straps attached to the Tower apparatus, this full-body class combines elements of both mat and equipment-based Pilates to build strength, improve mobility, and enhance body awareness.

This class makes use of the Reformer, Chair, and Tower depending on how many people sign up.

A calming Pilates class designed to help you release tension and unwind after a busy day. Through gentle movement and deep stretching, this class focuses on lengthening the body, increasing mobility, and restoring balance from head to toe. Midweek Stretch offers a peaceful space to slow down, rec...

New to Pilates or just new to our studio? Sign up for this 30-minute Intro class to experience all our studio has to offer in a low-stress, low-pressure environment.The cost of the Intro class is $15. Payment must be paid in full to book your spot. If you decide to purchase a class or package aft...

55-minute 1:1 Pilates session

55-minute 2:1 Pilates session $50 per person

55-minute 3:1 Pilates session $35 per person